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Sharing Circle

So in going to my meetings at Weight Watchers I have been forcing myself to talk, or rather, perhaps a better way to phrase it is that I have found myself opening up to the groups I have been with....

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Injuries and Setbacks

Welcome to 2013. Here I sit, a year in this chair at work, older and wider. I have become what I feared, my old self.  While I have not made the return to the 400+ pound person that I once was, I have...

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Just Keep Swimming, Walking, Jumping, Playing!,

I invite you to climb into the way back machine with me for a moment. Crank it all the way back to your childhood. Remember those awesome school lunches, whether it was mom or dad packing you your very...

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Pepperidge farm still remembers that you can numb your feelings with food

So last night I was headed to bed, and I was watching a bit of TV and a commercial came on and something clicked inside of my head, proof that I am much more aware and awake about the subtext and...

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Running on Decaf…

Hop in the time machine with me! Let’s navigate back again all the way to second grade and lets watch for a moment.  There I sit at the kitchen table, grumpy and groggy, sad, not wanting to go to...

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Focus

So, 2014 is underway… I look at my blog and I have FOUR blogs that I started, and never got back to… Do I lack focus on my blog? Possibly… more specifically I have been reaching out microblogging with...

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Treat Day

I think I am blessed in a way. My job isn’t one that has “Treat day”. We don’t usually have a ton of snacks in the office. Around the holidays there are treats, I have been known to supply the office...

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Fitbloggin is Days Away!

OMG!! Fitbloggin is days away! The excitement is building inside of me, but I am trying to keep it quelled. I have not set my sights yet on my one don’t miss thing in Savannah like I did last year....

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Saying Thanks

So I spoke up in my Weight Watchers meeting today. I do that a lot. My meeting is full of amazing people. You wouldn’t think at 0700 on a Saturday morning people would be so lively but truly the...

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Depression and Addiction Lie

The world lost a great one yesterday. While I never had the opportunity to meet Robin Williams, he did touch my life. He was an amazing man. Today’s radio programming of the morning show has been...

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